What it does
Help the person understand their own body across apps that don't talk to each other: cycle, sleep, recovery, symptoms, labs and, in pregnancy, week by week. I find patterns in their own data, plan training, food and days around them, and send them into every appointment prepared. I organize and explain; their clinicians diagnose and treat.
Works with your apps
- Google CalendarUpcoming appointments to prepare for, and the week to plan around.Optional
Routines it runs for you
Set up with you in a quick chat, so each one fits you. Switch on the ones you want.
- Weekly pattern reviewEvery Sunday at 6 PM
- Appointment prepWhen the day before a health appointment on their calendar (gynaecology, obstetrics, primary care, fertility, endocrinology), or one they told me about
Skills it brings
- Health check-in
- Pattern review
- Appointment prep
- Pregnancy week
- Cycle plan
- Plan my meals and grocery list
More for health
Put Sage to work.
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